Understanding health and wellbeing information in Zovrah

Zovrah uses the information you provide through check-ins, logs, reflections, and connected features to help generate personalised wellbeing insights.

These insights are designed to help you better understand patterns across sleep, stress, nutrition, readiness, and daily behaviour.

Zovrah may use self-reported information such as your daily check-ins, sleep logs, stress reflections, nutrition logs, journal entries, supplement logs, activity data, and other connected information where available.

This information helps Zovrah identify patterns, highlight possible connections, and provide more relevant guidance over time.

Zovrah is designed to support reflection, accountability, and general wellbeing decisions.

The aim is to help you better understand how your daily choices, routines, and behaviours may be affecting how you feel.

Zovrah is not a medical device, healthcare provider, or medical service.

Zovrah does not diagnose, treat, prevent, or cure medical conditions. Any insights, scores, reports, or Kairo responses should be understood as general wellbeing guidance only.

If you have symptoms, medical concerns, or questions about your health, you should speak to a qualified healthcare professional.

You should not rely on Zovrah as a substitute for professional medical advice, diagnosis, or treatment.

For more information about how Zovrah uses health and wellbeing information, visit zovrah.com/legal/privacy.

If you have a question about your account, data, or how information is used in the app, visit zovrah.com/help and choose the most relevant support route.